Mix the ingredients and let it sit for 5 minutes. Add a small amount of coconut oil or butter to your pan and heat over medium heat. Pour about 1/4 of batter of each pancake. Allow to brown before flipping.
With these pancakes you can add blueberries or wrap up some nitrate free bacon or eggs or a nitrate free chicken sausage for a breakfast burrito. Another option is eat the pancakes plain
*Saute' veggies in olive oil and salt until tender.
*Add beef or turkey to veggies, use a fork to crumble the meat
*Add to meat and veggies and cook them through
Gluten free option:
Use a gluten free bun or grilled veggies
Dairy free option:
This is dairy free recipe